Thursday, December 18, 2008

Shame



Dear Mike,

The walls are watching
And have taken note
Of the lurking absurdity since you’ve been gone
Cracks are peeping in
On my cross-dressing roommate painting his toenails
In the room that used to be your office
He’s moved his adolescent internet girlfriend in
And insists that he really doesn’t like clothes
She’s pondering on the back porch
Burning bugs
Because he wants her to be thin like me
My just-out-of-prison boyfriend
Expounds in the living room
On self glorified escapades
With three women slaves
He thinks I’m willful
Insists that I put your pictures away
And that the naked roommate has to go
Mom calls
Johnny Malonny has started a family feud
The enemy family has jacked with her hot water heater
And she can’t get it relit
By the way, what time is it?
For the forth time today…
Insists that she’s my daughter
And that she’s been here before
She’s worried that I’ve become a lesbian
I pour myself another drink and swear I can hear
The foundation’s manic moan
And the support beam’s crazed creak
Tell a bizarre tale
Through cracks in the walls of the once stable home
We shared
How did things get so weird?

I made this picture over a year ago for Illustration Friday, and decided today that it needed a poem to go with it. The eyes are actually the eyes of the roommate and boyfriend mentioned in the poem. The poem is about a time period from '05 to '06 when my health took a turn for the worse. I ran into the boyfriend at the grocery store not too long ago. His demeanor had changed. He seemed more humble [I'm using that term loosely]. After talking with him for a while, he mentioned that he was going to AA. Ah, that explained it. Really though, I was so happy to hear that. In fact, I was surprised at how happy it made me, because when I first saw him, I was trying to hide, hoping he wouldn't see me. I could see that he sincerely wanted to make amends. He apologized for the way he treated me, and I forgave him. I hope he stays with it. As far as the cross-dressing roommate and his pyromaniac girlfriend, they broke up, and he still owes me $500. Glad that chapter's over.

Friday, December 5, 2008

Broken Eggs and Sinking Raft

This all ends up WASTING so much time because nothing WORKS RIGHT! I am getting very frustrated and upset.




The Broken Eggs


I am at Florence Morrison's house for a class she is teaching and she is frying eggs for us--we have to get them from the fridge and bring them to her and she tosses them into the pan--to speed things up. When I go to get mine, the fridge is full of broken brown eggs, and stacks of shells. Everyone else finds eggs, but I find only shells and broken eggs. Florence tells me broken eggs are still good and I say, "remember how I used to have chickens bag then, I know about broken eggs," but I still can't find any that are edible. She tells me I need to hurry and I crawl inside the refrigerator in order to see better. Now, even the cracked ones are gone.

I wake up with images of cracked and broken eggs haunting me. (Broken dreams?)
I feel somehow sad and left out.
I honored the dream by writing that poem, and I ask for dreams of clarification.

I am grateful for

  • enough sleep to dream.
  • a husband who seems to really love me, in spite of the wretched poem I just wrote about him
  • a husband who is handsome and sexy
  • the fact that I lost some weight! YAY!

    OK, here's the poem I wrote based in part upon the dream:



    The Sinking Raft

    Slowly, my husband unloves me. He stops
    putting the clean laundry in the drawers, then stops
    fluffing and folding it. Brings it up and dumps it
    in a tangle. Stops greasing my feet, rubbing my back,
    making love to me. "I will do everything,"
    he said, when he was courting. I dream of Florence,
    wife of John, my botany professor. More than forty
    years ago, John tried to get me into bed. I refused,
    despite his gifts and constant attention, but Katra caved
    and fell that long dark fall where you know you'll die
    when you hit bottom, and she wasn't dreaming.
    Katra didn't die, she became a lesbian, after John.
    Who could blame her? And Florence had an unfaithful

    husband. I hated John for that. "I'll do everything,"
    my husband said. "You can't," I countered.
    He tried, but couldn't. Of course
    he couldn't. No one could. I can't
    do anything. I rarely sleep, stare, zombie-like
    at the increasing chaos I can't control
    with my exhausted brain and body.
    But each time he stops, I see him turning away,
    turning his face to the wall, inching toward the farthest
    edge of the bed, away from me. He does that, too.
    Leaves me in sleep. I leave him, too,
    get up and pace the dark for hours, too tired
    to be useful. I finally sleep and go

    somewhere he's never been, without him.
    When I dream of Florence, her refrigerator is full
    of broken eggs. She fries eggs for all the women
    her husband courts, and everyone gets eggs
    but me. But why go back now, forty years later?
    Menopause? Dashed hopes, broken dreams?
    Is, like John, my husband unfaithful? "Remember
    when you used to love me?" I ask my husband.
    He tries the same on me. "See how it hurts?"
    He clings to me in bed, before he turns away,
    clings as to a life-raft in a stormy sea.
    I cling to him. We're not unfaithful, only old
    and getting daily older.


    Mary Taitt
    081205-1026-1c; 081205-0945 1st


    I'm always making BB sound like a jerk. Actually, I'm the one that's a jerk, probably.

    I had a terrible night last night. Did not get to sleep until well after 3:30 AM. When I don't sleep well, everything looks bad to me.

Friday, November 28, 2008

Mary's mole has reached English shores



LOOK! I'm in England!



It landed on my doormat Tuesday (thanks Mike) and here it is on my table, waiting for inspiration to tickle my creative nodes. Great to see all your work first hand, and it is very inspiring. I can't wait to get started, if only I was in more. Need some more so-called Arctic weather to keep us indoors.


--
Posted By Johnnynorms to Moleskine Exchange at 11/27/2008 03:05:00 PM

Oops, I posted this by mistake. I was trying to send it to an alternate email address and typed it in wrong. BUT I think I will leave it, if you don't mind, as a gratitude thing! YAY! My artwork has arrived in England and I am grateful for that. And it will come back with other people's art in it! Wahoo! I want to do a gratitude list for Thanksgiving; we were too busy then.

  1. I am grateful my Mole is touring around and will come back to me with art from all over.
  2. I am grateful for BB who is out chopping leaves for the garden (mulch).
  3. I am grateful for his love.
  4. I am grateful for PB's musical ability and his health and well-being and the physical contact we had yesterday--I got to be close to him for a change on the couch at the family gathering.
I am also grateful for:
  1. My daughters and their health, safety and well-being.
  2. Time to be grateful.
  3. Family time.
  4. Good food.
  5. Solo time, solitude.
  6. Sunshine (not today).
  7. my new light therapy lamp which might help me sleep better.
  8. Beauty and the ability to appreciate beauty.
  9. The things we have. (I am remembering how we lost 4 things and found them again and how grateful we were to have them back.)
I hope to write more sometime (later?)

Wednesday, November 26, 2008

Tantrum Dream

Tantrum Dream

BB, PB and I are in the basement eating, talking, discussing, arguing.  PB is watching TV.  I am eating a yogurt which explodes in my hands,  I am wearing white gloves and get going yogurt and red jelly all over my gloves.  I run upstairs to clean up and BB is coming up too.  There is a baby on the counter in a child seat(the counter is the exact same blue formica as our current counters, and the baby looks like Sophia, but her car seat is like the one BBJ had as a baby), BB is feeling the baby red jelly with a spoon and managing to block the sink so I can't get cleaned up.  I wait at first, then try to squeeze by.  The mess is getting worse and I feel desperate to clean up and I start having a tantrum.  I beat BB on the chest with my first and and kick him in the shins and cry.  He says, "Does this mean you don't want to go for a walk with me later and I say "Yes."  "I mean no!"  I am trying to say, 'Yes I want to go for a walk,' 'no I don't mean that!' but he has stormed out and can't hear me and I wake up all agitated and upset.

When I telll BB the dream, he says it's a classic Freudian dream about sex and the mess is jism and the dancing around is sex and the confusion is all the confusion brought on sex (and the baby is the result of sex).

I suppose you could interpret it that way, but I tend to think otherwise--or at least that there could be multiple interpretations.  I think I am feeling guilty about the times I get angry at at BB and he done nothing intentionally to hurt me/  Mostly, he means well.  I tend to be over sensitive and reactive, especially when I am tired.

(I am really tired right now, from baking all day--3 pies, cranberry marshmallow salad, chocolate wafer cake etc-- HAPPY THANKSGIVING!!)

I statements from dream:

  • I can't get cleaned up!
  • The mess is getting worse.
  • I feel desperate about the mess!
  • I am having a tantrum about the mess.
  • I am having a tantrum because BB is blocking the way for me to get cleaned up.  In the dream, he is in the way and I can't get to the sink.  In my waking life.  He is uncooperative (sometimes) about helping to clean and very uncooperative and stubborn and slow about dealing with Susan's stuff.  I feel as if HE is in the way to my getting unpacked and settled in to this house.  I need to find ways that I can proceed even without his help and cooperation, or I will be endlessly unhappy.
  • I "hate" BB (during the tantrum)!
  • I know I love him and will want to be with him later (as the tantrum subsides.)
  • I am eating something that I'm allergic to.  In the dream, I am eating yogurt, which I'm allergic to--this may mean in my waking life, i am eating something else I'm allergic to and need to pay attention to what that might be.)
  • I am wearing white gloves.  Gloves can signify security and abundance.  White gloves can signify handling a situation with care. Messing gloves, especially white ones, can signify difficulties.  White gloves can signify looking for messes.  (I don't need to look very far!)
             
Here is that reoccurring theme of being disturbed and distraught by messiness!  This was an upsetting dream!  I really need to get a grip! 

Gratitude List:

  • three pies made--I made:  apple cranberry, lemon meringue and bumbleberry pies
  • salad (cranberry-marshmallow) and chocolate wafer cake made.
  • BB is making dinner.  YAY!
  • I had two 15 minutes today
  • I got a new light therapy lamp which is supposed to help my sleep.  I hope it does.
HAPPY THANKSGIVING!

Monday, November 24, 2008

Small + Smart = Success

Small + Smart = Success (A Wings for you Challenge)

My goals for now and the New Year 2009 (Remember, a new year starts every day and every moment!) are as follows:

 

Ø      Lose weight

Ø      Get healthy

Ø      Improve my sleep

Ø      Work on my issues

Ø      Unpack my boxes

Ø      Finish the Geraldine MS and begin finishing the Sissy Ms etc

Ø      Improve my relationship with my husband, son, daughters, friends

Ø      Improve my ability to communicate

Ø      Make ONE NEW GOOD FRIEND LOCALLY

Ø      Spend more time in nature

Ø      Improve my art

Ø      Get the house clean and organized

Ø      Improve the gardens

Ø      Improve my financial situation

Ø      Have fun

Ø      Continue and improve my personal and spiritual growth

 

OK, now for the small and smart:

 

  1. Weight:  try over Thanksgiving and other holidays not to totally lose control.  And THEN, begin immediately to eat right.  Do an abstinence-1 diet for at least ONE WEEK immediately following an eating even, and continue it until my weight is three pounds below where it was before the eating event.  Then continue if possible.
  2. Ask BB TODAY to bring me one box from the basement to unpack.  Unpack it.  Do it again in a few days.  (After Thanksgiving.)
  3. Within ONE WEEK from today, locate the information about the doctors I was supposed to see.  If not found, call and ask for the information again next Monday!

 

That is enough for right now.  If I can work with these two things as soon as I am able to, I will add more later.

 

I make New Year's resolutions almost every year, and things generally improve for a while.  I also make them at my birthday (a new year) and other times throughout the year.  It always helps for a while, and then I backslide.

 

I am feeling overwhelmed with things I have to do, so I want to not try to take on too much extra.  I am meeting with my financial adviser tomorrow, so that is one small step toward one of my goals.


I would like to report that last year, one of my resolutions was to lose weight and I did lose weight and I am still less than I was last January.  Another resolution was to work on the Geraldine MS and I did and made good progress.  I didn't finish it, but I made good progress. 


Gratitude list:

  • I am still lighter and thinner than I was last January
  • I made good progress on Geraldine
  • I slept a little better and a little longer last night
  • I had an interesting dream
  • I am grateful for:  trees, birds, birdflight, love, touch, companionship, good food

Feeling Stuck with issues., looking for solutions

We have a variety of issues, many of which are due in part of entirely to my illness.  But we/I also have communication problems. 

I have written this note to BB, but I also need to figure out things I can do differently to help change things for the better.

Things you need to know about me:


  1. I do not beg.  I might, if someone put a gun to my head and threatened to kill me, but it would be coerced. I will ask for what I want sometimes.  But not repeatedly.  For example, if I tell you I am really tired and want to go to bed and you choose to ignore me, I assume you have things you want to do.
  2. I do not make demands and issue orders except under special circumstances, e.g.:  if you have offered to help cook a meal and need instruction.  I will not tell you to go do the laundry, chop up the leaves, etc, I assume you're a responsible adult capable of doing what needs to be done without prodding.  I do not believe that I am in charge.  I also do not believe that you are in charge.  I believe we have a partnership.  But communication is essential to a partnership, and we need help with that.
  3. I do not stand and wait, because it hurts my hips.  When I am in a lot of pain, I want to keep walking to get somewhere and sit down.  I also do not stand and, for example, look at the stars for extended periods, especially late at night or after walking, because that not only hurts my hips and feet, but also my neck.
  4. I do not sit and wait, if I can avoid it, unless I have something to do.  This is because I get bored and agitated thinking of everything that needs to be done while I am sitting there doing nothing.  Clear communication is essential if we are to accomplish anything together.  For example, if we are planning to go somewhere together or to do something together (e.g.: yard work), you need to let me know when you are READY if I am doing something else!  I am probably waiting for you.
  5. I do not go to bed before you, except when I am genuinely ill.  This is because I often cannot sleep, and I never sleep readily when I first lay down (except under very special circumstances).  If I go to bed first, I lie there waiting for you and getting agitated and bored and then I am more likely to not sleep at all, all night.
  6. I am not obligated to know or remember (or do) ANYTHING.  When I do not sleep for days on end, my memory disappears for even the simplest things.  This is beyond my control; I do not know how to make myself sleep and how to make myself remember when I do not sleep.  Making fun of me or being unkind about it is stupid, mean, unproductive and likely to cause a serious rift.
  7. When I am really sick, you need to take over responsibilities.  You do this well sometimes, but not other times.  Sometimes, I am truly incapable of doing things that require standing, for example.
  8. Lack of sleep for days on end makes me extremely tired and cranky (GROUCHY!)  This is something I cannot seem to control once I get in that state.  Yelling at me because I'm exhausted and cranky and can't help it just makes things WORSE!  If you are tired and cranky too, we should consider planning activities that do not put us in close contact.
  9. I think we need couples counseling and family therapy and I think PB needs help/counseling.  We need assistance learning to communicate with each other because we fail at it miserably.  PB need to work on his attitude and maybe be evaluated.
  10. I desperately need regular contact with nature and WILDNESS (e.g.:  more nature than one can find in the city.)  We need to work on solving this issue or I will be forever unhappy.  I don't seem to be able to change this need; it's deeply ingrained in me.
  11. I need HELP solving the issues of workspace and storage space.  I will not be happy until we get the boxes out of the living spaces.  I need help dealing with the stuff in boxes.  I would like you to help me.
  12. I believe that YOU are the one PRIMARILY responsible for giving PB discipline and orders.  1)You are his father.  2)I am a STEPMOTHER.  Being a stepmother and interloper gives me much less power and authority.  You need to step up to the plate.
  13. I will not throw away or move PW's things by myself because I don't know what's yours and what's hers and what you want.  If we are ever to get things in order, I will NEED YOUR HELP!  I am still living like a guest in this house, which makes me feel unloved and unwanted (and like leaving and going elsewhere.)  I know PW needs to be remembered and cherished--I'd want to be remembered if I died.  However, I need space in the house and PW is not coming back.  She doesn't need her books and other items.

We cannot change other people.  We can tell them what we want, but we cannot change them; we can only change ourselves.  So, I need to ask myself, in what ways can I CHANGE MYSELF that would help solve some of these issues we have. 
  • I can work at trying to solve my health issues so I get enough sleep and feel better and am less cranky, grouchy and reactive.
  • I could get therapy and try to deal with some of these issues.  (But of course, that would mean a struggle with someone other than myself).  I could, in therapy, perhaps learn to communicate better.
  • I could LEAVE BB and move away to a place where I feel more comfortable and closer to nature--but I would be very sad to leave him.
  • I could take assertiveness training.  (Yet again).
  • I could spend less time doing art and writing etc and more time sorting through boxes.  (But I need soemwhere to work).
  • To tell you the truth, I am at my wit's end and don't really know how to solve these issues or what to do.
  • I can take ONE DAY AT A TIME and do my best.  EASY DOES IT but DO IT!
  • I can pray about it, turn it over, ask for help (asking for help is NOT the same as begging, I have too remind myself of that), work the steps, take action however small.  Satrting NOW--I need to do soemthing, not write.
I feel a little stuck--I need to BREAK OUT and make some changes.

Sunday, November 23, 2008

Two Dreams, Wrong Trail, Backing up the Dream

The Wrong Trail

BB, PB and I stand in an arid sunny woods with very little understory.  Trails diverge in a number of directions, and there are signs pointing the way and colored trail markers, blue and orange.  At some point though, we have lost the way and stand and argue, which way.  PB points up the hill, I think we need to go left along the ridge.  But PB is adamant and we follow him, up over a ridge and down.  We emerge from the woods in an area that is under construction.  Large yellow construction vehicles and partly finished buildings litter the landscape.  I want to say, "I told you so," but I refrain.  This is not where we wanted to go.  This is not where we want to be.  But as I am looking around, I see that there are many strange animals wandering about, as if escaped from an animal farm, or zoo.  A large deer-like animal (female elk?) comes up to investigate me and I somehow capture it.  I want to take it back where it belongs, to lead it back, and it is willing to come with me.  But I wake up.

Backing up the dream

I am making a drawing and something bumps my arm.  This causes me to make a stray mark where I don't want one.  I know I am dreaming, so I back up the dream the way you would undo a mistake in photoshop, and thus erase the mistake.  I am drawing a tree, and coloring the branches a pale shade of orange.

I statements from the dreams:

I am on the wrong trail.  (We are on the wrong trail).
I am not where I want to be.  (We are not where we want to be.)
I am under construction.
I can lead the animals.
I need to back up.
I need to be assertive when I am right.  (?)

(?) My spirit guides are wandering around aimlessly because I am not giving them guidance by asking for guidance.  (?)

Advice from the deer spirit guide:  "listen, watch, pay attention, hide well, consider carefully irreversible decisions.  (WARNING BLEEP BLEEP BLEEP BLEEP!)  Be a deer--a DEAR.  Or--you are a dear."

"An elk in a dream symbolizes strength and endurance.  You need to spend more time with friends and eat healthier food."  Boy do I

"Elk in a dream signify that you'll have no need to worry about your attraction and/or ability in regard to sexual relations."  I'm doing OK in that department, no concerns there.

Elk dreams relate to being in nature.  They point to the basics of life and longing for freedom and simplicity.  You need to roam about, you need wide open spaces, you need mental clarity and openness.  You need passion.  Elk are also symbolic of self-development and redemption.  Elk can be symbols of grace.

elk Graceful strength, versatile, or noble. Dreaming of this animal can represent:
  • Having too much of one of these qualities, or that you could benefit by being less this way
  • Not having enough of one of these qualities, or that you could benefit by being more like this
  • Someone or something in your real life with whom you associate one of these qualities (an event, situation, threat, etc.)
For more clues, pay attention to what the animal was doing or any particular characteristic that stood out.

I was going to lead the elk BACK to captivity in my dream.  It seemed at the time to be the right thing to do.  But I FEEL LIKE A CAPTIVE IN MY LIFE soemtimes, separated from what I need by being in the city.

I need:

  • freedom, freedom to roam about
  • nature

These are things I do NOT have in abundance in my current life.

Elk, who are you?  Why are you in my dream?

I am I-sisis, EYE-sie-sis.  I am the spirit guide of the wild and open spaces, come to remind you of your need for freedom and clarity, for power and strength, for health and companionship, for being you, for holding your head up high.  I am strength and power, sexuality and creativity.  I am the she-goddess incarnate. Worry less, BE more.  Go make dinner!  SMILE!

Thursday, November 20, 2008

Focusing on the Abundance



A banana tree flower that once had an abundance of bananas on it's stem.

I like Mary's idea of making a list of the things we have plenty of. It's another form of the gratitude list.

I have an abundance of:

- time to work on creative things
- spiritual things, ie. literature and meetings

Hmmm. That's all I can think of. Ok, here's my gratitude list.

I'm grateful for:

- the time and supplies I have for doing creative things [like my camera, so I can take pictures of banana flowers:]]
- the spiritual things, and God providing for me what I need
- having the necessities like shelter, food [not really an abundance of that, money's tight and I'm hungry right now, but I'm not starving] and clothes [I can get by for a little while longer on what I have]
- my computer when it works, and my blogging friends, like Mary, Yea!
- being able to pay my bills this month
- my sister-in-law who is going to take me out the family ranch with her for Thanksgiving this year, so I have something to look forward to

Ok, this has taken me over an hour to do. I've been pretty depressed, but I did it. I can see how Mary struggled with hers last week [or was that the week before?]. Today, work was difficult because of the pain, but I drew in my sketch book, and now I'm playing on the computer to take my mind off of my money and medical problems. I'm doing ok. I'll survive.

Tuesday, November 18, 2008

Putting the cart before the horse

I think decluttering is ESSENTIAL for clearing and healing, but before I can even do that, I have to get back to eating properly.  I am feeling utterly exhausted and terrible and it is hard for me to work at all when I am this tired.  I've gotten a small start on eating better today, and tomorrow I will try to work even harder at it.  I need to create a plan.  But I don't have time right now.

Decluttering

I was reading in Soul Coaching about the importance of decluttering.  I read about it in a book about losing weight, too.  And I KNOW it.  Deep down I know it, but I am being unsuccessful at it--it is one of the things I desperately need to work on.   I would have a greater sense of abundance if I had LESS CLUTTER!

Further thoughts on Abundance and Scarcity

Further thoughts on Abundance and Scarcity

We're back from our annual anniversary trip to Hamilton. I'm grateful that we were able to go and to have fun and to enjoy each other's company. Furthermore, I am grateful that they'd had plenty of rain, so that the waterfalls were full and impressive. AND I am grateful that although we lost 4 things while were there, we found all four of them again.

BB lost his glasses while we were hiking, looking for Albion Falls. He was bushwhacking. He discovered they were gone a long ways out and we retraced our steps looking for them and found them in the bushes. At the Botanical Gardens, We purchased a card for BB's Mom. It was a $5 homemade card and we really liked it. We left it with our coats while touring the greenhouses, and then went out to walk and when we were back at the motel, realized we didn't have it. We went back the next day and got it fromt he lost and found--that was a relief, Then BB lost his cell phone. He didn't discover it until evening when we'd been out and about all day. He made a trip back int he early morning but didn't find it. We went out hiking and I lost my lens cap and later found it. Then the phone rang and we found it--it had gotten lost in the car. The glasses would have been expensive to replace, but the cell phone would have been even worse, because he's grandfathered in in an inexpensive plan which is no longer avialble, so if he had to buy a new phone, it would have cost more every month! We had a great sense of abundance simply from getting back--and thus appreciating--what we already had! Seriously!

I was thinking about that list I'd made for what my abundant life would look like, and then was aware how many of those things I already had. I have a great deal of abundance in my life, but I also have scarcity at the same time.

from that list, here's what I have generally in abundance, or enough of to feel abundant:

  • Enough food, shelter, clothing to stay warm and dry (not to be a fashion plate), money or means to acquire what I truly need.
  • Love. Romantic/partner love. (BB) We generally have a good relationship.
  • Hugs! Touching. BB is very sweetly affectionate.
  • Creativity. Writing, poetry, art. Cooking. (Generally, I have enough, sometimes not).
  • Trust.
  • Beauty: The ability to see, perceive and enjoy beauty. And perhaps translate it.
  • Possessions: I would like to have those things I need to live, love, cook, do art etc. Generally, I have plenty.

And here's what I need more of to feel "abundant:

  • SLEEP! My insomnia has been really bad lately and it effects everything about my life. Negatively, including my general feelings of well-being and abundance. It's hard to feel like I have abundance when I am exhausted all the time.
  • Good health. To really feel blessed and abundant, good health would be helpful.
  • A lean healthy body. Probably not a necessity, but it sure would help.
  • Nature and outdoors: I need to have some time in nature and be outdoors. We had a good dose of it this weekend, but normally, we don't get enough.
  • Help! Growing and healing and coming to terms with my issues. And more support in this area from BB.
  • Friendship. Connections. I left my friends behind when I moved here and have not made many new friends here--and those I have made are not good friends yet, and I rarely see them.
  • Ways to “give back.” I would like to give back in ways that fit who I am and my lifestyle without taking too much away.
  • Organization: to be able to complete tasks, I need to be more organized.
  • good communication! this is one of the weak points in my relationship with BB and in my life.

And here are some items that I have both abundance and scarcity:

  • Family. Connections. I have BB abd PB nearby, but my other children and the rest of my family is far away and I rarely see them.
  • Smiles, laughter, sharing. Connections.
  • Community. Connections.
  • Meaningful, satisfying activities and work.
  • Completion. The ability to one by one in an orderly fashion see my projects to fruition. I have a multitude of unfinished projects.
  • Satisfaction: The ability to derive pleasure and satisfaction from daily accomplishments.
  • Travel: I would like to be able to travel occasionally.
  • Security: I know we never really have security, but I would like to change my mindset so I feel secure enough to give more freely, be more generous. Trust.
  • Learning and exploration: I need to learn new things, explore new places.

In a way, everything fits into the last category. Abundance is a state of mind and my state of mind fluctuates. And whether I feel abundant depends on how I look at things. For example, money. RIght now we have "enough" money for our daily needs. But GM, where BB works, keeps laying people off and letting people go. So--do we have enough, when his job is in potential jeopardy? BB is 63 and I am 62. We have a college-bound 14-year-old. Do we have enough to send him to college and retire? Do we have enough for contingencies? Illness? Old age? (Probably NOT!)

If we look at what we have, we can feel that we have abundance. If we look at what we we need coming up, scarcity breathes its fiery breath down our backs. Because we're getting old, we're in increasing danger of losing life itself.

Still, if we live one day at a time, if we live in this moment, right now we're pretty OK. Not perfect--I'm up writing this early early because I had insomnia and wasn't sleeping. Been awake for hours trying to go back to sleep. On the other hand, there is snow outside, and wolves howling at the door--figuratively anyway, real snow--figurative wolves--and I am inside where it is warm, dry and light (It's still dark outside). I have a computer. I'm not always sure that's a blessing, but it is more than many people have. I have food, as I mentioned above. NEEDS, Barbara Kingsolver wrote, are so small as to rattle around in a bucket. Once we have our NEEDS met, abundance is an attitude.

I NEED SLEEP. The rest I can work on, make progress.

Gratitude List:

  • I am grateful for the nice weekend we had
  • I am grateful for the lost items that came back to us
  • I am grateful for healthy delicious food--and for the omelet I'm going to make myself for breakfast soon.
  • I am grateful for waterfalls
  • I am grateful for trees and birds
  • I am grateful for BB
  • I am grateful for the nice music that PB makes. Last night I satu while he did his practicing simply listening to him play
  • I am grateful BB reads to us.
  • I am grateful for my children and their well-being.
  • I am grateful for Blue Rose and Twelve &.
  • I am grateful for poetry and art.
  • I am grateful for beauty and the ability to appreciate it.

Saturday, November 8, 2008

Attracting Abundance, A Wings Challenge

Attracting Abundance, A Wings Challenge

1)What is abundance for me? Let me start with what it is NOT. Abundance does NOT mean having a lot of money. I don’t object to having a lot of money, I guess, but I don’t think money is the root of abundance. One needs enough money to meet one’s basic needs.

To feel as if I have abundance in my life, here is what I think I need:

  • Ø Enough food, shelter, clothing to stay warm and dry (not to be a fashion plate), money or means to acquire what I truly need.
  • Ø Good health. To really feel blessed and abundant, good health would be helpful.
  • Ø A lean healthy body. Probably not a necessity, but it sure would help.
  • Ø Nature and outdoors: I need to have some time in nature and be outdoors.
  • Ø Love. Romantic/partner love.
  • Ø Trust.
  • Ø Family. Connections.
  • Ø Friendship. Connections.
  • Ø Hugs! Touching.
  • Ø Creativity. Writing, poetry, art. Cooking.
  • Ø Help! Growing and healing and coming to terms with my issues.
  • Ø Smiles, laughter, sharing. Connections.
  • Ø Community. Connections.
  • Ø Meaningful, satisfying activities and work.
  • Ø Completion. The ability to one by one in an orderly fashion see my projects to fruition.
  • Ø Satisfaction: The ability to derive pleasure and satisfaction from daily accomplishments.
  • Ø Beauty: The ability to see, perceive and enjoy beauty. And perhaps translate it.
  • Ø Possessions: I would like to have those things I need to live, love, cook, do art etc.
  • Ø Travel: I would like to be able to travel occasionally.
  • Ø Ways to “give back.” I would like to give back in ways that fit who I am and my lifestyle without taking too much away.
  • Ø Security: I know we never really have security, but I would like to change my mindset so I feel secure enough to give more freely, be more generous. Trust.
  • Ø Organization: to be able to complete tasks, I need to be more organized.
  • Ø Learning and exploration: I need to learn new things, explore new places.
  • Ø good communication!

Is there anyone doing what I want to do? Yes, lots of people publishing books, doing research, writing poetry, doing art, writing children’s books, traveling, etc. Part of my problem may be that my expectations are too high. I want everything. I guess I need to learn to do one thing at a time, complete it, celebrate it, and then move on. Or do a couple things, but not too many. I have tendency to have too many irons in the fire, too many projects going, and not complete them, or if I do, be unable to celebrate because I have six other deadlines and urgent things going on—or that’s my perception, anyway.

Also, there are people who are organized and together and manage to accomplish many things and still seem to be happy and calm. (Maybe they don’t have ADHD—like I do.)

There are people with ADHD who manage to overcome their handicap and accomplish great things—I guess. I don’t know of any, but there must be. There are certainly many people writing and publishing books and making great art.

In my ideal abundant life, I would be lean, healthy and organized, have a reasonably tidy house, and crank out project after project or poetry, books, art and photography in a reasonable and organized way and also have time for love, family and friends. I would sometimes travel. I would laugh a lot and have fun. I would spend time outdoors in nature, visit art museums, go to concerts. I would explore. Good communication—I would be able to communicate more successfully and so would those around me!

Limiting beliefs:

  • Ø I believe myself to be unworthy of good things. I think I am a bad person.
  • Ø I’m not good enough.
  • Ø I believe in scarcity. There are not enough good things to go around.
  • Ø I feel unlovable. It doesn’t help that I just had a fight with my husband over something stupid and am now missing my son’s concert. And my $15 ticket is going unused (but worse that I am missing the concert after all the work they did getting ready).
  • Ø There is not enough love. Just look around.
  • Ø There is not enough food—people are starving.
  • Ø People with ADHD are rarely if ever successful. I don’t know of anyone who is.
  • Ø People with ADHD and addictions are probably even less likely to be successful. FAT people with ADHD and addictions are probably even LESS likely to succeed. (Everyone knows fat people are ugly, stupid and unlovable, right? That’s how it seems.)

I thought my husband might come back and get me but he didn’t and the concert will start in 5 minutes and I can’t get there in 5 minutes. I am feeling very sad and very bad. My heart hurts. Maybe he thought I would drive over there. But it’s too late now. Maybe I should add good communication to the list of things one would have in an abundant life. I am very very sad.

Now it is after 8:00 and the concert is going on without me.

OK, for my limiting beliefs, here are some allowing statements:

  • Ø I am human and therefore quite fallible, which I hate to admit, but I am generally a good and worthy person. (I don’t really believe it, no matter how many times I say it.) I love and accept me exactly as I am, even if I’m a jerk. I love and accept me exactly as I am.
  • Ø I am good enough. (Occasionally). I am good enough, I am good enough, I am good enough.
  • Ø There is enough for me. I already have enough, I just need to change my perceptions. There is more than enough.
  • Ø I am willing to give and receive abundant love. There is enough love. I deserve love (just by being human and loving.)
  • Ø There is enough love.
  • Ø There are probably people with ADHD who are successful.
  • Ø There are probably people with ADHD and addiction who are overweight and are still successful.
  • Ø I have already succeeded in:
  • o Walking the Northville Placid Trail
  • o Walking part of the Colorado trail
  • o Getting two master’s Degrees with high honors.
  • o Writing several complete novel manuscripts
  • o Writing several complete poetry manuscripts
  • o Winning awards for my photos, art and poetry.
  • o (Therefore, I can succeed in other ways as well.)

(but I still don’t believe it. I feel worthless and unlovable and unsuccessful and stupid.) (Being home alone and missing my son’s concert is NOT helping at all. And if I look at myself, or look around me, my worst fears are confirmed. I am fat and messy.)

  • Ø I am willing to be lean and healthy and lead a happy loving abundant life. :-D

(Sorry to be so whiny--I am really depressed--I was hoping this would cheer me, but it hasn't, because the situation I am in is unresolved.)

OK, I feel a little better now that I have created an image, a little more hopeful.


This image represents me in my new abundant life. I am sitting in a beautiful spot in nature writing poetry or stories or drawing. I am working on a project and I intend to see it through to fruition. The white moths represent angles. They are my muses, my spirit guides, my spirit healers and my spirit teachers. (I suppose I should show more of them, but you get the idea.) When I take a step forward in the right direction, they gather around to help. If I take a step in the wrong direction, they warn and teach and guide. And if I don't listen, they hopefully help me learn from my mistakes. (Okay, I admit it, I am often a slow learner.) But they keep trying. Although I will never be this young again, I could possibly be lean and healthy. Like this girl.

I need to:
  • get back on my diet
  • work harder at it, but in a relaxed and loving way
  • keep working on my projects, one or two at a time.
  • Try to balance them by doing work around the house and other things that need to be done.
  • Try again to make a flexible schedule.
  • Try to get back on an even keel with BB once this blows over.
  • Keep plugging away.

Wings Challenge - Attracting Abundance




In this Wings Challenge we were to define abundance and come up with an Allowing Statement to help us overcome limiting attitudes that are blocking us from having what we want. As I was working on defining what abundance means to me, I began to realize that I would need to be able to think clearly to attain the things I want. In my life of abundance, I would be able to worship, love, create artistically, and learn to my full potential without my vision being clouded by depression or anxiety. I went on to write about the health and peacefulness that would result, and how I would be celebrating abundance with others who appreciate the same things. This is how I see abundance.

So, when answering the question, "Is there anyone I know who has what I want?", I wrote, "Yes, a friend of mine who, in spite of her disease, is able to find peace and quiet her anxieties through prayer." It wasn't until after writing that statement that I realized I had just written my Allowing Statement. You'd think that this would be a very simple and obvious conclusion to come to, but it wasn't really the answer I was expecting to get from this challenge. Who knows what I was looking for, but I'm quite sure this is what I needed to find, even though prayer does not come easy to me.

As for my visual representation of abundance, water is very symbolic of spiritual things to me. The clear water in this picture is full of life and it's abundant colors.

In wrapping up the challenge, we're reminded again of the importance of a gratitude list to create positive energy. My list today includes yesterday's, because that when I worked on all of this.

1. The thing I'm grateful for the most today is the feeling that God guided me in this challenge to what I needed the most. I'm sure I have many more limiting attitudes that need work, but I now feel intuitively sure that this is what I should be focusing on.

2. I'm grateful for the chance I had to see an ex-boyfriend the other day. The reason is because he had quit drinking, and is now going to AA. I could see a difference in him, his demeanor, and the way he talked. And even though I could never date him again, it made me so happy to see that he was turning his life around. The joy I felt surprised me. I nearly cried. Then he apologized to me for the things he had done. I could see he was working the steps, and took my share of the responsibility by saying, "I let you do those things." When I was driving home, I was overcome with a peaceful feeling and a sense of closure.

3. I'm grateful for the beautiful weather we've been having, because I can take my clients to the park for their workouts. Exercise has been difficult and painful for me lately, and the beautiful weather helps me to forget my pain.

4. I'm grateful for the poetry challenges I've been participating in lately, because they've motivated me to start writing again. Yea!

Friday, November 7, 2008

Out of Control Dream/Dreamwork

Out of Control

Today, my mother is scheduled to die.
She will swallow a lethal dose of poison.
Her begging for death, her plans and schemes,
have finally paid off. She will join my father at last.
Before she goes, I want to race to the nursing home
to say goodbye, to say "I love you." But the roads are snowy
and slick. A good foot of snow, packed to ice in spots.
As I turn to the left, up a long hill, the car slides
backwards, faster and faster, slipping into the left lane.
I panic, stab wildly around with my foot, can't find the brakes.
Cars fly past on both sides. I slide out of control,
can't even steer into my own lane. Finally,
I find the brake, pump it enough to slow the car, and start
back up the long hill toward my mother's death.
I am afraid I'll be late. She'll already be gone
and all my love and goodbyes will stay unspoken,
sticking in the throat of my heart like tears.

Mary Stebbins Taitt
081107-1225-1b; 081107-1st

This is a dream I had this morning. To honor the dream and request further dreams, I have made it into a poem.

When I write my dreams down, I do it in the first person present. By doing so, I discover things about myself and my current situation. For example:

I want to say goodbye to my mother. I am afraid I won't get to say goodbye. My mother died in January 2007. I was not with her when she died. I feel sad about this. I cried about it a little this morning. I think every time I revisit it, and cry a little, I am healed a little.

I am out of control. I can't find the brakes. My life often, if not always feels out of control. I think this is my addictions speaking through me. My ADHD makes me always behind on everything, all the time. I feel overwhelmed on the best of days.

I am afraid I will be late: I try really hard not to be late, and sometimes I succeed and sometimes I don't. ADHD again.

I am sliding backwards. Backsliding. I am gaining weight again and the holidays are approaching. I need to get my eating under control before the holidays get here!!!

I am going the wrong way. I am in the wrong place. This is certainly true because I am gaining weight, I also need to look at other ways where I am in the wrong place at the wrong time. I want to get myself headed int he right direction.

I believe dream messages mean more than one thing--it's the subconscious's way of communicating with the conscious mind. I believe we can heal and grow by paying attention to our dreams. And I want to heal and grow. Writing a poem from my dream is one way of dealing with it. Doing art is another.

Mom, I love you and miss you! Goodbye, beloved Mom, Godspeed on your soul journey. Say hi to Pa! I love you, Miss you! Goodbye!

OK, what is the right place? Where do I want to be? I want to turn it over, and listen for instructions. Meanwhile, here is where I think I want to be:

  1. lean and healthy and addiction free (one day at a time)
  2. happy and cheerful, enthusiastic, loving, engaged
  3. in the bosom of my nuclear family and with friends
  4. be creative
  5. working on my writing and art projects in an organized way so that I can bring them to fruition: Geraldine, Sissy, The woman who loved weeds etc.
  6. Moving toward being organized and tidy (reasonably so)
  7. continue on my healing journey toward radiant good heal inside and out. LOL!
  8. find a balance that pleases me. Release being such a taskmaster to myself!
What steps to I need to take to get there? One day at a time, easy does it.

  1. get back on track with my eating
  2. get enough sleep (order a blue light, stop staying up late!)
  3. make a friend locally. Nurture love and family, friends.
  4. continue working on my creative projects, but don't overdo it on any one day.
  5. avoid switching projects until one is complete, if possible! (Also hard for me)
  6. Work out an organizational plan that will work for me. (This has proved very hard.)
  7. work on Twelve &, wings challenges etc. (get into schedule/routine.)
  8. Try to relax a little about all this. Work at it EASY DOES IT, ONE DAY AT A TIME!
I'm feeling guilty writing all this because I have so much else to DO!!! DANG! OK, enough for now!

Wednesday, November 5, 2008



I was going to work on a gratitude list today, but I worked on this poem instead. It's inspired by the plight of that poor child that was raped and then stoned to death for adultry. I know Mary was deeply affected by this story as well. As I post this, I can think of two things I'm grateful for. One, that when I was raped at the age of 13, I lived here and not the Middle East. And two, that she no longer has to live in such a barbaric society.

I'm also grateful for feeling better emotionally, and for being inspired to write again.

Abundance and Gratitude

I was just rereading Carla's Wings for You post on Abundance and Gratitude. I haven't got much time, but to counteract the down feeling I have from admitting one of my faults, a touch of shame, I thought I would do a quick gratitude list:

1. I am grateful today that Obama won--I know not everyone is, but I am.
2. I am grateful for a warm sunny day (with impending winter to remind me to be grateful!).
3. I am grateful for the beauty of fall colors and the ability to
enjoy that beauty.
4. I am also grateful for:

  • my husband
  • my children
  • my friends
  • their health
  • my relative health
  • the life of my friend Donna who recently passed, her sense of humor,
  • our friendship
  • trees
  • birds
  • flowers
  • seasons
  • an opportunity to write

a twelve-step item: lies

I told BB a little story the other day that I was immediately wishing I had not told him. It was the story of how I lied to a person who was very forgetful, telling her she had told me to do what I was doing. I did it in self-preservation, but that didn't make it right. Now I worry BB, who is also forgetful, will think I do that to him. I do not, though I have to admit, I have considered it.

It was wrong to lie. I know why I did it, I did what I thought I "had" to do. Sigh. But it was still wrong.

I do not want to write more about it for fear the person in question will recognize herself if she stumbles on this site. I probably should "make amends," but not necessarily by being honest about it. Yr not 'sposed to make amends if doing so would cause harm, and I think that would. I need to do something nice for the person in question, or for someone like her.

I am doing step 5 by admitting this to you and God. Step nine I have to do, too. This is also step ten, since I've already done more than one inventory--it's a continuing to take personal inventory and when you were wrong, promptly admitted it step. I was wrong. WAHN!

I hate being wrong, but I was.

default options

I am trying to train myself to make my automatic choices the right ones. We tend to form habits and the habits have energy and want to repeat themselves. I want to make my habits good ones. I want to:
  • eat right
  • exercise regularly
  • sleep well (if I can)
  • avoid addictive behaviors and substances
  • be grateful
  • seek help
  • come here regularly!

Sunday, November 2, 2008

One Day at a time

Sometimes, I feel as if I am not making any progress and I need a
friend to help set me up and my feet and point me in the right
direction.

"Thank you for being a friend."

Thursday, October 30, 2008

Humility



I ran into an old friend the other day. One I hadn't seen in years. It was so good to see her, because she knew me when my husband was still alive, and had fond memories of me as a spiritually minded person. I've never thought of myself in that way, so it was very encouraging. Then she said something interesting to me. She said that when my husband died, I had a nervous breakdown. She said, "I know you, you weren't the same, and you were too proud to ask for help."

This spoke volumes to me, although I should not have been surprised. Right after his death I was diagnosed with Post Traumatic Stress Syndrome, and as this blog will testify, my inability to ask for help is nothing new to me. Still, I never thought of myself as proud or having a nervous breakdown, just insecure and emotionally unstable in general.

I started thinking about pride. Right now, I'm really struggling with trusting in God to help me out of this mess I've gotten myself into. I've always just found my own way out, which is what has gotten me to where I am now. I think I've talked about my trust issues, due to abuse, before in this blog. The ones closest to me usually let me down, so I would just take on everything alone. It took a couple of years to learn how to trust my husband. So when my friend said, "and you were too proud to ask for help", my immediate reply was, "I didn't know how."

This is also about control, and the need to have control stems from pride. Right now, I feel like everything is out of control. This is insecurity. Proud people are insecure. We rely on our pride for security. Really though, nobody ever truly has control. We're deluding ourselves if we think we do. This is what Adam and Eve did. They wanted control. They didn't want God telling them what to do. If I keep trying to take control of my life, then I'm going against God's will for me. I have to learn how to give up control and to trust Him. You have to be humble to learn how to trust.

God gave me my husband to teach me. I trusted him, and didn't worry about giving him control of things, because I knew that even if he screwed up, he'd make things right, because he loved me. So does God, and he won't die or screw things up. Humble people know love - real love. Humble people have the strength to overcome their insecurities. I used to admire my husband's strength, and wish I could be more like him. He was not an insecure man. If I could learn to trust him, although being imperfect, then surely I can learn to "turn my will and my life over to the care of God as I understand Him."

The Hangover From Hell



A couple of Saturdays ago, my sister had a reception to celebrate her marriage [she eloped]. Caught up in all the festivities, I drank four glasses of wine. Granted, it was two more than I usually do, but it was over a period of seven or eight hours, which included dinner and dancing. I was sick for three days! Now, I did not stumble, vomit, pass out, or have memory blackout at any time during the evening. In fact, I can remember everything, and although I remember having a good time, I did not have enough fun to warrant a three day hangover. On Sunday, my brains sloshed so bad that I could not sit vertical without getting sick to my stomach. I was forced to remain horizontal for most of the day. Even on Wednesday, my eye lids still felt like lead balloons. To apply any pressure was painful. The worst part, though, was those day after voices that stab you all over with insecurities, telling you how stupid you are. I prayed that God help me to never drink again, because I well know that even though those voices are the most painful part, they are the easiest to forget.

The hard part is that I don't usually get sick like this when I drink, only every once in a while, and then I won't drink again for months, sometimes years. The last time this happened, I had kidney problems and went for about four months before having a drink again. It starts out slowly with only a drink or two socially, occasionally, maybe once every other week. It doesn't affect me, so after a while, I let my guard down; usually on a special occasion like this, where family comes in town, then we drink a couple of nights in a row, and I get sick. It causes my RA to flare up and joints to hurt, exasperates my chronic fatigue, screws up my kidneys, and drives my sugar levels crazy. The worst part is emotional, and what it does to my self esteem. It's obviously a problem.

So, I'm admitting that this problem has become unmanageable, and that I need God's help in avoiding alcohol.

Friday, October 3, 2008

Easy-Does-it Sick Day #2

I'm still sick, but I am incrementally better than yesterday—YAY!

I was able to stand up in the bathroom after my shower and brush and braid my hair.  Yesterday, I had to lie down as soon as I got out of the shower.  So that's an improvement.

I still feel incredibly tired.  I feel as if a gallon of coffee and a box of dark chocolate truffles might help.  But they would only make me feel worse later, so I am not caving.  No coffee, no chocolate, I hope.

I am simply going to take it easy.  One minute at a time.

It takes three to four days to clear the system of 75-90% of toxins and tiredness (assuming sleep in the meantime), and ten days to clear it entirely.  I am hoping in a few days to be able to function relatively normally and resume my regular daily activities.

Easy does it, a twelve-step Slogan, reminds us to be gentle with ourselves and  not burden ourselves with more than we can handle. We try to approach life in a relaxed manner while taking responsibility for living in the solution. Things have a way of unfolding when we are willing and patient.

EASY DOES IT!  I need to hear that.  And--DO IT!

Thursday, October 2, 2008

An Easy-Does-it Sick Day or Four

What does it mean when someone with a chronic disease who works from
home decides to take a "sick day?"

I have fibromyalgia and with it, chronic fatigue. I am feeling
exhausted, depressed, and overwhelmed.

I always feel exhausted, depressed and overwhelmed. I am always sick.
But I still have my ups and downs and right now, I am having a down.
It's from the traveling, which is very hard on me.

I've decided I'm taking some "sick leave." I will get "paid" for it,
too, just as much as I always get paid: nothing at all. Well,
nothing for my labor. I do have a small income. And BB has one. The
pay, however, is not the point.

The point is, I am totally overwhelmed, sick and unable to cope. The
chronic fatigue that comes with fibromyalgia is getting the better of
me. I had 8 days of rain, soakings, insufficient sleep and bad food.
It's caught up with me. And I have too much to do.

I always have more to do that I have time to do it, more to do that I
have the energy to do. And there is guilt associated with that. I
feel as if I "should" be getting more done.

But STRESS is one of the major exacerbators of fibro and chronic
fatigue and it stresses me out that I feel guilty about not getting
enough done--and then I feel angry and resentful at everyone who I
imagine is judging me for my "laziness." "Walk a mile in my shoes," I
want to shout at everyone, because I am under the impression that no
one knows or understand what it feels like inside me with the pain and
exhaustion, because if they DID understand, they wouldn't expect so
much.

But--how CAN they understand when I live with it every day and I don't
understand. Why can't I function like a normal human being and get
more done? I must be lazy and if I am lazy, I must be BAD! That's
what I think about myself when I'm like this, and that's what I
imagine everyone else thinks.

But is someone with cancer or diabetes BAD because they have cancer or
diabetes? I don't think so. While some lifestyle choices may
contribute somewhat to either of those conditions, they are diseases
that are largely beyond the control of the sufferer--and so is chronic
fatigue, at least at this point. Though my choice to travel and the
subsequent choices that followed from that contributed to my current
state, am I supposed to remain sequestered and never move? NO! I
don't think so. Already my condition keeps me from a number of things
I'd like to do.

OK, so I am sick, genuinely sick, today. And I will be, probably, for
several more days. This is why I am taking some sick days.

So, what do I then mean by this? I am going to try to take it easy.
I am going to try to lower my expectations as to what I can accomplish
today and for the next few days. And, I am going to try to not beat
myself up when in fact, I accomplish little and was secretly still
hoping against hope to accomplish more. I am going to try to take
time to rest and relax. I hope to sit and simply rest from time to
time, and maybe even lie down. Something I rarely do (even at night,
LOL!).

I am feeling guilty also for feeling sad and depressed about my
condition--I've had it put into perspective because a person who was
once a very close friend and also a sister-in-law and is still
numbered among my dear friends has an aneurism and stroke and I
haven't heard any more, but I hope she's going to recover. I'm
frightened for her, and for myself, and for all of us. Stroke is
terrifying, can be fatal, can render one unable to talk or eat or
move. And I know little about what is going on with her, so I am very
afraid. Worried and beyond worried.

Even with the perspective that her condition is so much worse, and
that I at least am alive and able to function somewhat, I am still
suffering and overwhelmed. I am still taking some sick days. I need
them!

Life is short and could come to a sudden end at any time. Or be
irrevocably changed. I need to take the best possible care of myself,
and I need to start NOW--with a sick day. This day right here.
Today. Easy does it.

"Easy does it" is one of the slogans of the 12-steps, and it is one I
keep forgetting to practice. EASY DOES IT. One day at a time.

I am crying now, because I am so hard on myself. No one can tell,
probably, because I am such a failure. But I work SO hard at what I
think I should be doing. I need a little more EASY DOES IT before I
stress myself out of existence. Today. Now. Sick. Rest. Relax.
Easy Does it.

Mary, Thursday, October 02, 2008, 1:49 PM

Monday, August 25, 2008

The Zen Backpack

This is from a Wings 4 you challenge called Zen Suitcase. I made a
"Zen backpack." It's all the stuff I want to take with me into my new
improved life: my husband, love, happiness, paintbrushes, camera and
books, my manuscripts, and the paper dolls represent friends and
family. LOVE, yeah love. The backpack is the pot of gold at the end
of the rainbow, the dubloons represent abundance of all good things,
LOL! Ink and colored pencil with gesso and Wite Out for white.

The books represent books of healing, books of learning, and all the
books I want to write and illustrate.

Monday, June 30, 2008

Links

I'm adding some links to our list in the side bar that I think people will find interesting. The first is Isabella Mori's blog Change Therapy. She's a counsellor with a lot of useful information on the 12 steps and eating disorders. The other is Peggy Collins' Help Is Not A Four Letter Word, where you can get free information on how to ask for help.

Enjoy :]

Wednesday, June 25, 2008

Grateful



I am so grateful for the 17 years I had with my husband. When I first met my husband, I was 19 years old, and had just ended a five year abusive relationship. It sounds funny to say that now. How many 19 year olds have been in a five year relationship? At the time, though, it didn't seem strange. I dated him off and on through high school, and lived with him for a year, but it took several years to get over him. My husband helped me through it.

He was a patient man, who listened to me. He was 30 when we started dating, and he said that he knew right away that I was the one for him. I guess he was old enough to know what he wanted. I still had some growing up to do, so he waited patiently for me [a couple of years] to realize that he was the best thing that ever happened to me.

At first the relationship was awkward to me, and I was very insecure. I was so used to being put on a pedestal and then shot down, which is common in abusive and co-dependent relationships. He wasn't emotionally dependent on me, and it was difficult for me to understand why he was with me. He helped me to finally realize that he didn't need to be with me, he just really wanted to be with me. When I understood this, my life changed.

He was my best friend. We could tell each other anything. Nobody has ever known me, or loved me as much as he did. Not even my parents. With him, I learned self respect, and how to see myself as worthy of love. To him, I was special, even when we reached that phase in our marriage where we were in a rut and taking each other for granted. I could tell him I was bored, and he didn't get defensive or judgemental. We worked together to make our marriage more interesting and find new things to do as a couple.

We spoke the same love language. We both showed our love by being there and listening. All he ever wanted from me was for me to be home when he got home from work, to listen to how his day went, and to be on his side supporting him. He didn't care if the house was a mess or that there was no dinner. An hour or so of venting about work and a good back scratch, and he was happy. In return, he was always understanding of my depression, and never judgemental.

He wasn't perfect, though, and had his faults. He was messy. Ok, he was a slob. Sometimes, I would just give up cleaning up after him. I learned to live with that. He also wasn't very out going or social. As long as he had me around, he was inclined to be a hermit. To outsiders, he seemed grouchy, but to the people who knew him, he was laid-back and easy going. Everybody that knew him liked him. It was easy to overlook his imperfections and occasional grouchiness.

I have never met anyone that I've had more respect for. He was honest, hard working, and principled. He gave each job his best, even when the pay was little. A trait that was important to both of us. He had quite a reputation of respect in his industry. When a company had a job they couldn't fix, they would call whatever company he was working for at the time. He was proud of his reputation, but I was more important to him than his career, and he would always put me first.

As a result, I centered my life around him. I had no idea how dependent I had become on him until after he died. I trusted him completely, and didn't worry about him leaving me. On June 30th 2001, he died from a heart attack. He previously had no sign of heart trouble. I could not believe he was gone. It didn't seem real to me. Yet, there must have been a part of me that feared this, because I remember telling him once regarding his smoking, that I did not want to become a widow before I was 40. Now, seven years later at the age of 42, I find that I'm still lost without him.

What I miss most since he's been gone, is having him to talk to. Part of what I was learning when we were going through that "boredom" phase of marriage, was that I needed to find myself again as an individual rather than as a couple, and not be so dependent on my husband for happiness and purpose. This process was much easier when I could talk to him about it.

So, why am I so grateful? Most of the people around me are carrying some pretty hefty scars from their past relationships and marriages. I can't imagine going through what I'm going through today without ever having known the love, trust, and respect my husband showed me. Because of him, I know what a healthy relationship should be like, and how to love myself. He gave me the opportunity to see myself through his eyes, and no one can take that away from me.

The picture above is a T-shirt design that I made for him when we were first married, and I was working a printing company. He wore that T-shirt out.

Friday, June 20, 2008

The twelve steps and forgiveness

I just wanted to mention that the very effective twelve step programs
that helps so many alcoholics, gamblers, drug users and overeaters
deals more with forgiveness than any other issue.

Twelve Steps

1. We admitted we were powerless over
alcohol/drugs/food/gambling/other people(etc)—that our lives had
become unmanageable.

2. Came to believe that a Power greater than ourselves could restore
us to sanity.

3. Made a decision to turn our will and our lives over to the care of
God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact
nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to
make amends to them all.

9. Made direct amends to such people wherever possible, except when to
do so would injure them or others.

10. Continued to take personal inventory and when we were wrong
promptly admitted it.

11. Sought through prayer and meditation to improve our conscious
contact with God as we understood Him, praying only for knowledge of
His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we
tried to carry this message to others, and to practice these
principles in all our affairs.

4-10 have to do with forgiveness, more than half, as does step 12,
which is to contue working the steps above. Being "restored to
sanity," has in large part to do with giving and receiving
forgiveness. (And of course, confession is such a large part of the
Catholic Church.)

Sunflower, first section

I have finished reading The Sunflower, just the first section of the book with Simon Wiesenthal's story. I cried a lot. Strangely, perhaps, I did not cry at all during most of the early book. I cried when he began to truly struggle with his memories and with forgiveness. I cried hard and loud and luckily was alone.

I also read one of the responses, the one from the Dali Lama. I have to say I found it a bit alarmingly pat, annoyingly so. I guess there was so much soul searching going on by Simon that I felt a pat-seeming answer was inappropriate. Somehow disrespectful. (I often feel that way when leaving comments on people's blogs who have exposed their souls, and I can only say, now now, don't worry, everything will be fine.)

But nothing will be fine, or, everything will be fine in the sense only that there is some perfection in imperfection.

I have struggled all my life with issues of forgiveness, but this book brings up larger issues than the ones I have previously deeply considered.

Are there unforgivable sins or wrongs?

Does anyone have the right to forgive on behalf of someone else or a group?

Are there times when forgiveness is actually wrong?

I always thought that forgiveness was always right, but that it was
just terribly hard to do in some cases.

I heard on NPR recently about a case where the parents of a girl who
was murdered somewhere in Africa has helped the murderer and now
consider him like a son.

I have a hard time imagining myself able to do something like that, or
even that it was the right thing to do. I was very upset and confused
when I heard the story.

Vengeance is mine, sayeth the Lord. Clearly, we are not to take
revenge against others. And for Christians, Jesus died on the cross
so that our sins would be forgiven.

Which brings me to another personal story. This is a sort of weird
story and one that some people have reacted badly to, so I am a little
afraid to tell it, but I guess I will, since I seem to feel compelled
to do so.

First, a little background. My father was an atheist. He was raised
Catholic, but did not believe on God. My mother was an agnostic and
talked more and more about God, or the possibility of God, as she
aged. (This annoyed some of the other atheists in our family.) We
lived in a small community, and my parents liked to sing, and the only
opportunity for singing there was the church choir. We went to church
and my parents sang in the choir and we went to Sunday School.

When I was in high school, I was baptized and confirmed in the
Presbyterian Church. A few years later, I repudiated the Church and
God and became an atheist/agnostic. Confused, basically. I remain
confused, lo these many years later. I am of two minds, a scientific
mind that says life ends when we die, period, and a hopeful, questing
mind that seeks belief. I have tried many forms of religion over the
years and have been unsatisfied with each and all of them.

Maybe about ten years ago, or so, I was sitting in the little park in
front of the museum where I worked. It was evening, and I had had to
work late. I was alone, having my dinner break before returning to
work. I had been reading. The park and streets were full of people,
a small band was playing nearby. I stopped reading, looked around,
and closed my eyes briefly.

I was not asleep. I could hear a man talking on the phone (a pay
phone near me--this was before cell phones were so prevalent). I
could hear people talking on the other side of me, and people coming
and going.

Suddenly, Jesus was standing in front of me. I was not entirely
pleased and said something to him that would sound sarcastic and
disrespectful to a true believer, but I was not a true believer. I
said, "What are you doing here?" He smiled. He communicated to me
directly in my mind, like a conversation, only silent. He gave me to
know that he had been out on the desert fasting, praying and
meditating. That seemed appropriate to me, as I did a lot of that
myself. A connection, or sorts. Grains of sand clung to his skin. I
could see every hair and pore on his skin. He was deeply tanned and
nearly naked. He told me, very clearly, more than once, that I was
his, that I belonged to him, forever. That I was forgiven, now and
forever.

I think of that moment, sometimes, when I feel unloved and unworthy.
When I feel that I have done something bad, something unforgivable, I
remember that I am forgiven. At least by him.

Other times, I dismiss it as a hyopnogogic/dream or wishful thinking.
But I was fully awake and had not been wishing (consciously) for Jesus
and was not even pleased to see him! I did not consider myself to be
a Christian.

I still do not believe in God, not entirely, anyway. I do not attend
church and do not consider myself to be a Christian, exactly. But I
continue to find solace in the notion of my being forgiven.
Continuously, forever.

I have not succeeded in forgiving myself or other people I need to
forgive, with some exceptions, and I have not asked for forgiveness
from all the people whom I have wronged. I believe this is important
work and that I need to do it. Being forgiven by Jesus that night
does not excuse me from doing the important work of forgiving and
asking forgiveness. But it gives me a sense of peace and courage,
sometimes, when facing traumatic forgiveness issues in my life.

As an abuse survivor and very human and flawed person, I have lots of
personal forgiveness issues both in giving and receiving forgiveness.
But I have had little intimate experience, thank God, with the horrors
of genocide, war, and so on that Simon speaks of, or the incredibly
difficult choice he was given. I cannot answer what I might do, at
this point, or what even is right. I have to start all over to
consider these questions.

I keep wanting to believe that forgiveness is always right. But
torture? Murder? Rape? Inflicted terrible sufferings to total
innocents--children, the aged? If you forgive the perpetrator, what
about the victim?

The Dali Lama urges forgiveness and compassion. I want to agree with
him. Jesus said, love thine enemies. He didn't mean hug them and kiss them or have sex with them.

What did he mean? He meant compassion, forgiveness, understanding.

When someone hurts me, it takes me a while to reach the point of being
able to forgive--even small injuries.

Simon was still being hurt, and was in imminent danger. He was living
in fear and numbness. It's much easier to forgive from a distance,
much harder to forgive while immersed in pain. Closer to home, should
a woman who is in an ongoing abusive relationship forgive her husband
who is still beating her? As he is kicking her, should she forgive
him?

The Bible says, turn the other cheek. But that is easier said than
done, and may not be safe for the woman in question. I knew a woman
who was a very nice sweet lovable, kind woman, and very forgiving.
She kept forgiving her husband for striking her. Over and over, she
forgave him. He killed her. Killed her dead. Now she is gone.
Confusing.

I still think forgiveness is the right thing to do--but get safe
first, if possible.

I think I am rambling here. I think personal forgiveness is right.
It's what I believe in.

Forgiving for a group in a situation like Simon describes, that's a
little harder. No, it's a LOT harder. I still think I believe in
forgiveness. But could I do it, in that situation? Probably not.

Here's what I think. Each person is an individual. One cannot hold
the SS guy (Karl) responsible for all the sins and wrongs and horrors
of all the SS. Only for what he personally has done, and then you
have to look at the extenuating circumstances. You have to be able to
walk a mile in his shoes. We can't do that well. That's why the
Bible says, "Judge not, lest ye be judged." It's not our job to
judge. We cannot know, truly know, what is in the heart of another.

Can you forgive without making a judgment? Do you have to believe
that the person is "worthy" of being forgiven? Who makes that choice?
Can you forgive without it? I think yes. Personally you can,
anyway. You have to. For yourself.

Who do we forgive for? Ourselves or for others? Or both? I think both.

WOW! I could go on and on and on about this, but I have other things
to do, so I am just going to stop for now.  [All this relates to steps 4-10 and 12, which deal with wrongs and righting wrongs and forgiveness!]

(photo by me, mary taitt)